Vegetables and Rice

Name: Edmund To
Scran: Vegetables and Rice
Mother Language: Cantonese

Sounds Like: Vegetables and Rice by Edmund To
Vegetables and Rice

養生素食 係用
將蔬菜分類 能清能補
再加上烹調方法 色香味俱全
日常饍食 強身健體

Vegetarian Food for Health

“Grouping the vegetables this way, adding seasoning when cooking, you will have a delicious dinner full of colours, taste and smell.
These are the daily foods to better your family health.”

5 elements: Metal, Wood, Water, Fire, Earth
5 colours: White, Green, Black, Red, Yellow
5 internal organs: Lung, Liver, Kidney, Heart, Spleen

Metal – White – Lung
Wood – Green – Liver
Water – Black – Kidney
Fire – Red – Heart
Earth – Yellow – Spleen